Three people practicing fitness exercises on reformer Pilates machines in a studio
Logo for Reform & Flow, Reformer Pilates with a dark green semi-circle background, white and dark green text.

REFORM & FLOW

Our classes are designed to improve strength, alignment, posture and flexibility while having a ton of fun! Want to find out more about our class packages?

Get Ready to Sculpt

Ready to challenge yourself and reach new heights?
All new joiners can take advantage of our two classes for just £20 class pack.

New to Reformer?

OUR CLASSES

Reform Tower

45 minutes

A dynamic mix of Reformer & Tower Pilates, blending strength, stretch, and control

Reform Intermediate

50 minutes

Ready for the next level? this Reformer class is not suitable for beginners. Learn harder flows with more equipment.

Suitable after 6+ Reform Body

Mat Pilates Stretch

60 minutes

A blend of mat Pilates, yoga, small equipment and stretching to boost flexibility, increase strength, and improve alignment.

Reform Body

50 minutes

Our signature, mixed ability class. Options given to tailor the class to your level.

Reform Mama

45 minutes

Move, strengthen, and reset — a postnatal Reformer class made just for mamas (and their little ones).

Suitable after 6 week vaginal birth or 8 weeks c-section