Pole Fitness is a fun, addictive class! It is great for toning and defining your arms, shoulders, back and abs as well as increasing flexibility!!

Love to dance? we also run Pole Choreography classes including Pole Heels workshops.

Aerial Sling is a piece of fabric looped in half like a beach Hammock.

You will learn various moves, tricks, drops and poses that helps improves strength and flexibility, especially core and leg flexibility!

Aerial Hoop is a large steel hoop, suspended from the ceiling.

Learn & create shapes, sequences whilst improving strength, flexibility and cardiovascular fitness all whilst having fun!